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Rogan Josh

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)126.894
Energy (kCal)1733.256
Carbohydrates (g)12.0248
Protein (g)130.4881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    coriander 1 1/2 1/2 ground 8.046 1.4847 0.33399999999999996 0.4798
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cinnamon 1 teaspoon ground - - - -
    salt 1/2 teaspoon - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    saffron thread 1/4 teaspoon - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    leg lamb 1 1/2 boneless trimmed cut 1564.92 0.0 121.8596 116.1443
    canola oil 1 teaspoon 39.78 0.0 0.0 4.5
    beef broth 1 cup 16.8 0.096 2.736 0.528
    yogurt 1/2 cup low fat 74.725 5.7085 4.2508 3.9812
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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