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Easy Crescent Samosa (Indian Style Sandwiches)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.9756
Energy (kCal)494.3117
Carbohydrates (g)82.9548
Protein (g)12.1577
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    potato 2 cups cooked diced 231.0 52.47 6.15 0.27
    carrot 1 cup cooked diced 52.48 12.2624 1.1904 0.3072
    pea 1/2 cup canned thawed sweet 20.58 3.6995 1.3719999999999999 0.098
    soy sauce 5 teaspoons 8.48 0.7888 1.3024 0.0912
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cilantro 1/4 teaspoon dried 0.0192 0.0031 0.0018 0.0004
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    salt 1/4 teaspoon - - - -
    red pepper flake 1 dash - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    crescent 2 packages - - - -
    honey 1/3 cup - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    water 1 tablespoon 0.0 0.0 0.0 0.0
    garlic clove 2 crushed - - - -
    red pepper flake 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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