RecipeDB

Cooking in progress....

Indian Tomato Pepper Water

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4155
Energy (kCal)176.9337
Carbohydrates (g)20.6945
Total fats (g)10.7379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan, put chopped tomatoes, pepper, cayenne powder, cumin powder, turmeric, coriander, salt, 4-5 cups water, and 1/2 Celsius tamarind juice extracted by soaking a small ball of tamarind (or you can use 2 teaspoons of tamarind paste). | 2. Bring all to a boil and then reduce heat and cook on low 5-6 minutes. | 3. In a separate sauce pan, heat the oil. | 4. Add mustard seed and let it sputter a bit. | 5. Add curry leaves, onion, garlic and red dried chilies. | 6. Sauté for a few minutes. | 7. Pour cooked pepper water into this and simmer for two minutes. | 8. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 65.52 14.1596 3.2032 0.728
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    cumin powder 1 teaspoon - - - -
    turmeric powder 1/2 teaspoon - - - -
    coriander powder 1/2 teaspoon 2.682 0.4949 0.1113 0.1599
    salt - - - -
    water 4 -5 cups 0.0 0.0 0.0 0.0
    tamarind juice 1/2 cup tamarind - - - -
    onion 1/2 14.0 3.2689999999999997 0.385 0.035
    red chilies 2 - - - -
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    curry leaf 4 -5 - - - -
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition