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Indian Dhal With Tomato and Aubergine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.2933
Energy (kCal)1330.2414
Carbohydrates (g)192.6227
Protein (g)61.294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 1 cup 687.36 121.152 45.9072 4.1664
    water 2 cups 0.0 0.0 0.0 0.0
    turmeric powder 1/2 teaspoon - - - -
    aubergine 1 diced - - - -
    green chilies 3 chopped 269.8651 63.8231 13.4933 1.3493
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    garlic clove 1 chopped - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    black mustard seed 1/4 teaspoon - - - -
    cumin seed 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    red chilies 3 chopped - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    lemon - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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