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Dahi Bhallas (Tangy Yogurt Balls) Delight

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.8966
Energy (kCal)245.9457
Carbohydrates (g)24.7558
Protein (g)2.32
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black 1 cup washed drained 70.56 17.2256 1.568 0.4592
    water 3 cups 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    cumin 1 teaspoon powdered 7.875 0.929 0.374 0.4677
    oil 1 1/4 1/4 140.16 0.0 0.0448 15.9168
    green chili 1 teaspoon chopped 1.25 0.2956 0.0625 0.0062
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    ginger 2 teaspoons chopped 3.2 0.7108 0.0728 0.03
    plain yogurt 2 cups fat free - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/2 teaspoon - - - -
    cumin seed 3/4 teaspoon roasted powdered 7.875 0.929 0.374 0.4677
    rock salt 1/2 teaspoon - - - -
    oil 1 tablespoon 140.16 0.0 0.0448 15.9168
    black mustard seed 1/2 teaspoon - - - -
    coriander leaf 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    red chili powder 1 pinch - - - -
    cumin powder 1 pinch - - - -
    tamarind chutney - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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