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Brown's Palak Paneer

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)281.7855
Energy (kCal)13242.591
Carbohydrates (g)1891.9627
Protein (g)1620.9567
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 diced - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    ginger puree 1 tablespoon - - - -
    garlic clove 2 crushed - - - -
    mustard powder 1/4 teaspoon - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    wheat flour 2 tablespoons 51.0 10.7955 1.9815 0.375
    water 1 cup 0.0 0.0 0.0 0.0
    panir 400 cubed - - - -
    spinach leaf 284 chopped 12848.16 1865.1984 1608.2352 252.5328
    seasoning salt 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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