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Mango Blueberry Chutney

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3169
Energy (kCal)310.5514
Carbohydrates (g)75.9817
Protein (g)1.1347
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 diced - - - -
    blueberry 2 ounces 32.3184 8.2157 0.4196 0.1871
    ginger 1/2 ounce diced 11.3398 2.5189 0.258 0.1063
    serrano pepper 1/2 teaspoon diced 0.35 0.0733 0.019 0.0048
    garlic clove 1 minced - - - -
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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