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Charishma's Cauliflower Manchurian

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.544
Energy (kCal)18.122
Carbohydrates (g)2.7205
Protein (g)0.8149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 washed chopped - - - -
    spring onion 1 washed chopped 1.6 0.36700000000000005 0.0915 0.0095
    ginger 2 teaspoons peeled washed chopped 3.2 0.7108 0.0728 0.03
    garlic 1 teaspoon peeled washed chopped 4.172 0.9257 0.1781 0.013999999999999999
    plain flour 1/4 cup - - - -
    cornflour 3 tablespoons - - - -
    red chili powder 1/4 teaspoon - - - -
    red chilies 2 - - - -
    cooking oil 3 tablespoons - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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