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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 325°F. | 2. In the top of a double boiler over direct heat, heat the milk to boiling. | 3. Stir in the corn meal. | 4. Place the milk/corn meal mixture over boiling water. | 5. Cook them for about 15 minutes. | 6. Stir in molasses and cook for about 5 minutes. | 7. Remove from heat. | 8. Stir in the butter, salt, ginger, sugar, egg, raisins, cinnamon and apples (if you are using them). | 9. Pour the batter into a well-greased baking dish. | 10. Bake the pudding from 1 1/2 to 2 hours. | 11. Pudding is usually served warm (or hot) with Hard Sauce. | 12. Its a New England custom to serve Indian Pudding with a scoop of Vanilla ice cream on the top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
milk	4	cups		595.36	46.6528	30.744	31.9152
cornmeal	1/2	cup		220.82	46.9029	4.9532	2.1899
dark molasses	3/4	cup		-	-	-	-
butter	1/4	cup		342.0	15.714	10.686	28.8
salt	1	teaspoon		-	-	-	-
ginger	1	teaspoon		1.6	0.3554	0.0364	0.015
sugar	3	tablespoons		165.18599999999998	41.3172	0.0	0.0
egg	1		beaten	71.5	0.36	6.28	4.755
raisin	1/2	cup		249.15	65.604	2.7968	0.3795
cinnamon	1/2	teaspoon		-	-	-	-
apple	2	cups	sliced	130.0	34.525	0.65	0.425

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.