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Gobhi (Potatoes and Cauliflower)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8611
Energy (kCal)44.105
Carbohydrates (g)8.3202
Protein (g)2.6828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045
    potato 2 peeled cubed - - - -
    cauliflower 1 cut 26.75 5.3179 2.0544 0.2996
    salt 1/2 teaspoon - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    chili flake 1/4 teaspoon - - - -
    garam masala 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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