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Kashmiri Rogan Josh

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)377.7595
Energy (kCal)4390.821
Carbohydrates (g)9.7308
Protein (g)232.1457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fennel seed 1 tablespoon 20.01 3.0328 0.9164 0.8625
    plain yogurt 3 1/4 cups - - - -
    vegetable oil 6 tablespoons 703.3919999999999 0.0 0.0 81.6
    cinnamon 1 - - - -
    clove 1/2 teaspoon 2.877 0.6881 0.0627 0.1365
    salt 2 1/2 1/2 - - - -
    asafoetida powder 1 pinch - - - -
    lamb 3 cubed 3633.336 0.0 229.703 293.7967
    paprika 4 teaspoons 25.944000000000003 4.9671 1.3009 1.1859
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    ginger 1 1/2 1/2 dried 2.4 0.5331 0.0546 0.0225
    water 2/3 cup 0.0 0.0 0.0 0.0
    garam masala 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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