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Chicken Enchiladas Verdes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)180.3938
Energy (kCal)1932.1461
Carbohydrates (g)70.6637
Total fats (g)103.1575
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F (200 degrees C). | 2. Combine tomatillos, green onions, jalapeno peppers, and garlic together in a baking dish. | 3. Roast vegetables in the preheated oven until softened and fragrant, about 20 minutes. Remove from oven and increase oven temperature to 450 degrees F (230 degrees C) | 4. Pour roasted vegetables, cilantro, chicken stock, lime juice, and salt into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until a smooth salsa consistency is reached. | 5. Place 6 tortillas, overlapping, in the bottom of a 9x13-inch baking dish. Cover tortillas with 1/2 the chicken. Top chicken with 1/2 the mozzarella cheese and pour 1/2 the salsa over the cheese. Repeat layering process with remaining tortillas, chicken, mozzarella cheese, and salsa. Sprinkle crumbled queso fresco over the top. | 6. Bake in the preheated oven until bubbling, about 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 2 pounds husked cut 290.2995 52.9797 8.709 9.2533
    green onion 2 bunches trimmed - - - -
    jalapeno pepper 5 halved seeded 8.1562 1.8281 0.2559 0.1041
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    cilantro 2 cups chopped 7.36 1.1744 0.6816 0.1664
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    salt 1 teaspoon - - - -
    corn tortilla 12 - - - -
    chicken 4 cups cubed cooked 1338.4 0.0 152.88 76.16
    mozzarella cheese 4 cups shredded - - - -
    queso fresco 1/2 cup crumbled 182.39 1.8178 11.0349 14.5302

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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