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Tak Kogi Sopsanjok (Spicy Korean Chicken Patties)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7863
Energy (kCal)315.188
Carbohydrates (g)13.1282
Total fats (g)27.9373
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a food processor or high speed blender, add the ground chicken, green onion, garlic, ginger, sesame salt, sesame oil, salt, soy sauce and red pepper. Pulse to grind everything together then blend until mix well together. | 2. Divide the mixture into 6 balls. On an oiled cutting board or wax paper, flatten each ball into a circular patty. Using a knife, cross hatch each patty from side to side. | 3. Broil the patties until fully cooked, Grill the patties until fully cooked or pan fry the patties until fully cooked. The patties should be golden brown when fully cooked. | 4. Serve each patty on a lettuce leaf on individual plates. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 ground - - - -
    green onion 1 cut 19.17 4.0754 0.6887 0.3337
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    sesame salt 1 tablespoon - - - -
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    salt 1/2 teaspoon - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    red pepper flake 1/4 teaspoon - - - -
    lettuce leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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