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Korean Beef on Fiery Cabbage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.2031
Energy (kCal)1042.1969
Carbohydrates (g)42.383
Protein (g)155.7315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 1/2 lb cut 605.2014 0.0 134.6403 3.4
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    red pepper flake 1/2 teaspoon crushed 605.2014 0.0 134.6403 3.4
    napa cabbage 1 cut 13.08 2.4307 1.199 0.1853
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    rice vinegar 1 tablespoon 605.2014 0.0 134.6403 3.4
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    carrot 1 shredded 52.48 12.2624 1.1904 0.3072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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