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Bindaetteok (Korean Mung Bean Pancakes)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.4761
Energy (kCal)653.7014
Carbohydrates (g)14.9082
Protein (g)28.6382
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mung bean water 2 cups rinsed split - - - -
    grain rice 1/4 cup rinsed - - - -
    pork 1/3 lb ground 568.512 0.0 21.0319 53.0258
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cabbage kimchi 1 1/2 cups chopped 33.75 5.4 2.475 1.125
    mung bean 4 ounces 34.0194 6.7358 3.4473 0.2041
    fiddlehead 3 ounces sliced - - - -
    kimchi juice 1/2 cup - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    salt pepper - - - -
    soy sauce 1/3 cup low sodium 8.48 0.7888 1.3024 0.0912
    rice vinegar 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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