Nutrient | Quantity |
---|---|
Total fats (g) | 896.32 |
Energy (kCal) | 9840.68 |
Carbohydrates (g) | 204.88 |
Protein (g) | 256.82 |
Fatty acids, total saturated (g) | 242.58 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 1.26 |
Fructose (g) | 13.27 |
Menaquinone-4 (g) | 2.19 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 130.10 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 6.31 |
Fiber, total dietary (g) | 44.03 |
Thiamin (mg) | 1.81 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 2.95 |
Fatty acids, total saturated 14:1 (g) | 1.75 |
Aspartic acid (g) | 14.24 |
Energy (kJ) | 41114.11 |
Tyrosine (g) | 4.23 |
Folic acid (g) | 0.00 |
Protein (g) | 256.82 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 99.78 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.13 |
Copper, Cu (mg) | 3.42 |
Fatty acids, total saturated 12:0 (g) | 0.82 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 161.68 |
Glucose (dextrose) (g) | 12.74 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.92 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.73 |
Fatty acids, total trans-monoenoic (g) | 3.32 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 3.45 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 3939.46 |
Choline, total (mg) | 798.49 |
Vitamin A, RAE (g) | 1665.34 |
Fatty acids, total saturated 6:0 (g) | 0.23 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 1.32 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 3402.91 |
Threonine (g) | 5.77 |
Fatty acids, total trans-polyenoic (g) | 1.32 |
Carotene, alpha (g) | 1038.56 |
Sodium, Na (mg) | 7716.61 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.07 |
Pantothenic acid (mg) | 14.64 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.12 |
Total lipid (fat) (g) | 896.32 |
Vitamin A, IU (IU) | 13093.24 |
Energy (kcal) | 9840.68 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 8.66 |
Fatty acids, total saturated 18:4 (g) | 0.16 |
Manganese, Mn (mg) | 5.72 |
Retinol (g) | 1203.89 |
Leucine (g) | 9.82 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.09 |
Carbohydrate, by difference (g) | 204.88 |
Betaine (mg) | 153.38 |
Selenium, Se (g) | 226.57 |
Tocopherol, beta (mg) | 0.08 |
Isoleucine (g) | 5.09 |
Phenylalanine (g) | 5.54 |
Fatty acids, total saturated 22:0 (g) | 0.46 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 2.43 |
Cholesterol (mg) | 1983.34 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.62 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.05 |
Fatty acids, total polyunsaturated 18:1 c (g) | 289.23 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.09 |
Fatty acids, total polyunsaturated 16:1 c (g) | 48.40 |
Tocotrienol, gamma (mg) | 0.74 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.54 |
Fatty acids, total polyunsaturated (g) | 176.81 |
Vitamin D (IU) | 201.93 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 50.16 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 5.91 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.80 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 15.52 |
Lysine (g) | 10.21 |
Fatty acids, total saturated 10:0 (g) | 0.46 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 21.43 |
Riboflavin (mg) | 1.84 |
Fatty acids, total saturated 4:0 (g) | 0.31 |
Vitamin B-12 (g) | 14.81 |
Tocotrienol, alpha (mg) | 0.86 |
Cryptoxanthin, beta (g) | 19.34 |
Valine (g) | 6.37 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.37 |
Fatty acids, total saturated 20:1 (g) | 4.26 |
Histidine (g) | 3.71 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 7.25 |
Potassium, K (mg) | 10356.16 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 77.40 |
Iron, Fe (mg) | 26.67 |
Folate, total (g) | 325.91 |
Campesterol (mg) | 0.00 |
Glycine (g) | 22.52 |
Calcium, Ca (mg) | 792.98 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 1.32 |
Cystine (g) | 1.53 |
Folate, food (g) | 325.91 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 309.58 |
Magnesium, Mg (mg) | 601.44 |
Ash (g) | 42.78 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 22991.12 |
Vitamin D3 (cholecalciferol) (g) | 5.91 |
Vitamin B-6 (mg) | 4.01 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 45.49 |
Arginine (g) | 12.66 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.26 |
Proline (g) | 13.35 |
Lutein + zeaxanthin (g) | 9345.07 |
Sucrose (g) | 4.98 |
Alanine (g) | 12.17 |
Tryptophan (g) | 0.92 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.20 |
Fatty acids, total saturated 16:0 (g) | 185.82 |
Fatty acids, total polyunsaturated 17:0 (g) | 1.00 |
Fatty acids, total saturated 20:0 (g) | 0.54 |
Fatty acids, total monounsaturated (g) | 371.10 |
Glutamic acid (g) | 24.67 |
Vitamin C, total ascorbic acid (mg) | 289.74 |
Vitamin K (phylloquinone) (g) | 216.53 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 148.31 |
Methionine (g) | 2.99 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.01 |
Serine (g) | 6.56 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 4927.45 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 1.09 |
Fatty acids, total trans (g) | 4.65 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 20.32 |
Lactose (g) | 1.41 |
Folate, DFE (g) | 325.91 |
Latin American >> Mexican >> Mexican
Cooking Time - 75 minutes, Preparation Time - 30 minutes
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
lard | 2 | tablespoons | 230.91 | 0.0 | 0.0 | 25.6 | |
onion | 1/2 | sliced | 32.0 | 7.47 | 0.88 | 0.08 | |
garlic | 2 | cloves | sliced | 8.94 | 1.98 | 0.38 | 0.03 |
salt | 1 | teaspoon | - | - | - | - | |
cumin seed | 1 | tablespoon | 15.75 | 1.85 | 0.74 | 0.93 | |
poblano pepper | 2 | seeded sliced | - | - | - | - | |
anaheim pepper | 2 | seeded sliced | - | - | - | - | |
chicken thigh | 4 | skinless boneless cut | 7972.8 | 14.31 | 173.58 | 801.44 | |
chicken broth | 4 | cups | 312.48 | 7.56 | 44.55 | 10.48 | |
chicken broth | 2 | cups | 312.48 | 7.56 | 44.55 | 10.48 | |
guajillo chile | 4 | stemmed seeded | - | - | - | - | |
ancho chile | 2 | stemmed seeded | - | - | - | - | |
corn tortilla | 1 | cut | - | - | - | - | |
tomato | 4 | cut | 160.83 | 34.75 | 7.86 | 1.78 | |
tomatillo | 3 | cut | 435.44 | 79.46 | 13.06 | 13.87 | |
lard | 2 | tablespoons | 230.91 | 0.0 | 0.0 | 25.6 | |
onion | 1/2 | sliced | 32.0 | 7.47 | 0.88 | 0.08 | |
garlic | 5 | cloves | sliced | 8.94 | 1.98 | 0.38 | 0.03 |
cumin seed | 2 | teaspoons | 15.75 | 1.85 | 0.74 | 0.93 | |
chicken broth | 2 | cups | 312.48 | 7.56 | 44.55 | 10.48 | |
salt | to taste | - | - | - | - | ||
white sugar | 1 | teaspoon | 16.25 | 4.19 | 0.0 | 0.0 | |
dark chocolate | 3 | ounces | chopped | 472.86 | 51.44 | 4.71 | 27.55 |
corn tortilla | 12 | - | - | - | - | ||
cilantro | 1/2 | bunch | chopped | - | - | - | - |
queso fresco | 1/2 | cup | crumbled | 182.39 | 1.81 | 11.03 | 14.53 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.