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Korean Steak and Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.6582
Energy (kCal)1718.5054
Carbohydrates (g)51.5218
Protein (g)153.3817
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mirin 1/4 cup - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    corn syrup 1 tablespoon 62.26 16.8938 0.0 0.044000000000000004
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    korean pepper paste 1 tablespoon - - - -
    ginger 1 tablespoon minced peeled 4.8 1.0662 0.1092 0.045
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    rice vinegar 1 1/2 1/2 unseasoned - - - -
    skirt steak 1 lb 929.3354 0.0 120.8589 45.6054
    water 2 cups 0.0 0.0 0.0 0.0
    sushi rice 1 cup - - - -
    salt 1 teaspoon - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    canola oil 1 teaspoon 247.52 0.0 0.0 28.0
    napa cabbage kimchi 1 1/2 1/2 chopped - - - -
    shallot 1 chopped 115.2 26.88 4.0 0.16
    rice vinegar 2 tablespoons unseasoned - - - -
    egg 4 286.0 1.44 25.12 19.02
    green onion chopped 3.24 0.6888 0.1164 0.0564

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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