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Spicy Asparagus Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.007
Energy (kCal)480.5632
Carbohydrates (g)61.0505
Total fats (g)22.556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash Asparagus - Trim off hard ends, Cut along Diagonal in 1 inch pieces. | 2. In medium pot half full of water bring to boiling add asparagus continue to heat until it starts to Boil again - Then Drain immediately using colander. Make sure to drain well. Asparagus should be slightly crunchy. | 3. While the asparagus is cooking mix the balance of the ingredients in a small bowl. Mix the drained Asparagus and the sauce. Chill and serve. Keeps in the refrigerator for several days. Cover tightly - or it will stink up the refrig! | 4. You can find the Korean Hot Bean Paste in an Oriental Grocery Store. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 2 181.4372 35.1988 19.9581 1.0886
    garlic clove 3 - - - -
    green onion 2 38.34 8.1508 1.3774 0.6674
    korean bean paste 1 tablespoon - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 2 pinches - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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