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Punchy Korean Style Mapo Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.2038
Energy (kCal)1031.704
Carbohydrates (g)17.3102
Protein (g)94.9578
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    yellow onion 1 chopped - - - -
    miso 2 tablespoons 67.32 8.6258 4.3486 2.0434
    oyster sauce 1/4 cup 36.72 7.8624 0.972 0.18
    tofu 1 package cut firm - - - -
    sauce 1 tablespoon 29.55 0.8220000000000001 1.5495 2.238
    grain rice 3 cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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