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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 40 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Combine chicken, beans, diced tomatoes with green chile peppers, diced green chile peppers, cumin, chili powder, salt, and garlic in a saucepan over medium heat; cook and stir until filling is heated through, 5 to 10 minutes. Add Mexican cheese blend to filling and stir until cheese is melted, 2 to 3 minutes. Remove saucepan from heat. | 3. Place corn tortillas on a microwave-safe plate and cover with a wet paper towel; heat in microwave until tortillas are warmed, about 30 seconds. | 4. Spoon 2 to 3 tablespoons filling down the middle of each tortilla. Roll tortilla tightly around the filling and place, seam-side down, on a baking sheet. Spray the rolled tortillas with cooking spray. | 5. Bake in the preheated oven until lightly browned and crispy, about 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	3/4	pound	shredded cooked	480.4811	0.1344	58.5985	27.2161
black bean	1	can	drained rinsed	991.8141	181.3769	62.8246	4.1301
green chile	1	can	diced drained	-	-	-	-
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
chili powder	1/2	teaspoon		3.807	0.6709999999999999	0.1817	0.1928
salt	1/2	teaspoon		-	-	-	-
garlic	1/2	teaspoon	minced	2.086	0.4628	0.08900000000000001	0.006999999999999999
mexican cheese	1	cup	shredded blend	492.36	6.1116	28.3008	39.5736
corn tortilla	18			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.