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Korean Style Fried Rice With Chicken and Kimchee (Pokkunbap)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.3584
Energy (kCal)1648.5563
Carbohydrates (g)57.4056
Protein (g)135.6782
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 6 cups cooked 201.7338 0.0 44.8801 1.1333
    chicken breast 6 ounces raw chopped 292.5668 0.0 35.4652 15.734000000000002
    rice wine 1 tablespoon - - - -
    garlic clove 1 peeled minced 201.7338 0.0 44.8801 1.1333
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    sesame oil 1/2 tablespoon 60.111999999999995 0.0 0.0 6.8
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    walnut 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    tofu 8 ounces cubed firm 326.5862 6.3049 39.1677 19.7766
    napa cabbage 1/2 washed sliced 6.54 1.2154 0.5995 0.0927
    soybean sprout 1/2 lb mixed 201.7338 0.0 44.8801 1.1333
    oyster mushroom 6 ounces sliced 56.132 10.3589 5.6302 0.6974
    red chili pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    green chili pepper 1 chopped 89.955 21.2744 4.4978 0.4498
    cabbage 1 cup chopped 22.25 5.162000000000001 1.1392 0.08900000000000001
    sesame oil 2 tablespoons 60.111999999999995 0.0 0.0 6.8
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    green onion 1 sliced 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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