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Grilled Pork Tacos al Pastor

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)370.5066
Energy (kCal)2177.6223
Carbohydrates (g)38.5933
Total fats (g)50.653
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place dried guajillo and pasilla chiles into a bowl and pour in boiling water to cover. Let chiles stand 30 minutes to soften. | 2. Cut pork tenderloins in half crosswise and in half again lengthwise again to make 8 long strips. | 3. Drain water from chiles and pour in pineapple juice and vinegar. Add garlic cloves, chipotle pepper, cinnamon, cayenne pepper, cumin, and oregano. Transfer chile mixture to a blender and blend to make a smooth marinade. | 4. Place pork into a resealable plastic bag and pour marinade over pork; knead bag several times to coat pork. Squeeze out excess air and seal the bag. Refrigerate overnight. | 5. Preheat outdoor grill (preferably charcoal) for high heat and lightly oil the grate. | 6. Remove pork from bag and drain and discard marinade; transfer pork to a platter. Drizzle meat with 1 tablespoon vegetable oil and season with salt. Use tongs to gently stir pork pieces to coat lightly with oil. | 7. Cook pork strips on preheated grill until meat shows good grill marks and is lightly pink in the center, 7 to 8 minutes per side. An instant-read meat thermometer inserted into the center of the largest piece should read at least 145 degrees F (65 degrees C). Transfer pork to a fresh platter. | 8. Drizzle a nonstick skillet with 1 teaspoon vegetable oil and place over medium heat. Lay a tortilla into the hot oil and place 1 slice of Monterey Jack cheese into center of the tortilla. Cook until tortilla is hot, lightly browned on the bottom, and cheese has melted, 1 to 2 minutes. Repeat with remaining tortillas and cheese slices. Transfer each tortilla to a plate. | 9. Slice pork strips across the grain into pieces about 1/4 inch thick. Divide shredded cabbage onto each tortilla and top each with about 6 slices of pork, 1 tablespoon roasted tomato salsa, and a few slices of jalapeno pepper. Fold taco over fillings to eat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    guajillo chilies 3 806.9352 0.0 179.5204 4.5333
    pasilla chile 2 806.9352 0.0 179.5204 4.5333
    water 1 cup boiling 0.0 0.0 0.0 0.0
    pork tenderloin 2 1088.0025 0.0 187.2271 32.0054
    pineapple juice 3/4 cup 99.375 24.1312 0.675 0.225
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    chipotle pepper 1 teaspoon ground 806.9352 0.0 179.5204 4.5333
    cinnamon 1 teaspoon ground - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    cumin 1 pinch ground 0.4922 0.0581 0.0234 0.0292
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    salt 1/2 teaspoon - - - -
    monterey jack cheese 16 slices divided 806.9352 0.0 179.5204 4.5333
    vegetable oil 1 teaspoon 117.23200000000001 0.0 0.0 13.6
    cabbage 2 cups shredded divided 44.5 10.324000000000002 2.2784 0.17800000000000002
    tomato salsa 1/2 cup roasted divided 806.9352 0.0 179.5204 4.5333
    jalapeno pepper 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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