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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Korean >> Korean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Remove scales from red snapper. | 2. Remove flesh from bones leaving two fish fillets and the skeletal bony piece. | 3. Cut flesh in 2" pieces. | 4. Slice each of these into thin pieces, salt and set aside. | 5. Squeeze out excess moisture from bean curd and mix well with finely chopped beef and seasoning listed above. | 6. Dip sliced fish in flour. | 7. Cut cucumber into thin matchstick lengths and sprinkle with salt. | 8. Press out the moisture and stir-fry in a little oil. | 9. Cut the carrot into matchstick lengths; add a little salt and stir-fry. | 10. Cool and slice into thin threads. | 11. Slice the mushrooms in thin shreds, salt over low heat until they turn green. | 12. Fry peeled gingko nuts in a little oil and salt over low heat until they turn green. | 13. Add fish sandwiches, then arrange prepared vegetable, egg strips and nuts attractively. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red snapper	1			25.2167	0.0	5.61	0.1417
salt pepper				25.2167	0.0	5.61	0.1417
beef	2	ounces	chopped	75.4097	1.0546	11.4475	2.5061
square bean curd	1/2			25.2167	0.0	5.61	0.1417
mushroom	2			-	-	-	-
pine nut				-	-	-	-
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
leek	2	teaspoons	chopped	2.2621	0.5247	0.0556	0.0111
salt	1	teaspoon		-	-	-	-
salad oil	1	teaspoon		41.2533	0.0	0.0	4.6667
cucumber	1			-	-	-	-
carrot	1/4			13.12	3.0656	0.2976	0.0768
egg	2			143.0	0.72	12.56	9.51
mushroom	2			-	-	-	-
ginkgo nut	20			-	-	-	-
flour				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.