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Korean Style Whole Fish *spicy

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.2137
Energy (kCal)1429.2833
Carbohydrates (g)26.6249
Protein (g)191.9389
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish 2 lb scaled gutted 1187.736 0.0 184.5071 43.8828
    kosher salt 2 teaspoons - - - -
    red pepper flake 1 teaspoon crushed - - - -
    chili paste 1 tablespoon - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    ginger 1 -2 teaspoon minced 0.0 0.0 0.0 0.0
    oyster sauce 1 teaspoon 3.06 0.6552 0.081 0.015
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    dark brown sugar 1 tablespoon - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    scallion 3 chopped 96.0 22.02 5.49 0.57
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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