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Bangja Gui (Korean BBQ Beef in a Lettuce Wrap)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.5423
Energy (kCal)1019.296
Carbohydrates (g)40.6134
Protein (g)143.612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1 1/4 1/4 640.3348 0.0 129.6536 9.69
    salt 1/2 teaspoon - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    scallion 4 128.0 29.36 7.32 0.76
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sesame oil 2 teaspoons 120.22399999999999 0.0 0.0 13.6
    chili powder 1 -3 teaspoon 0.0 0.0 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    lettuce leaf 10 -12 - - - -
    garlic clove 3 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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