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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Korean >> Korean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a frying pan, cook all of the meat (seasoning with salt and pepper) as well as the onion and set aside for later. I usually drain the sausage and pork on paper towels to get rid of some of the grease and then saute the onion and beef together separately. | 2. In a very large frying pan with oil, cook all of the vegetables together on Medium Low heat, stirring occasionally. Be sure the heat doesn't get too high so as to prevent the kimchee from burning. | 3. In a small mixing bowl, stir together all of the ingredients for the sauce. | 4. Once the vegetables have cooked (about 15 min), stir in the sauce and simmer for another 5 minutes. | 5. Mix into rice to create the Bokeumbap -- or simply serve the mixture on top of the rice. | 6. *Gochujang and Bulgogi Sauce can be found in Asian grocery markets and I'm able to buy Samgyeopsal at my local butcher if I ask for "thinly sliced side pork". | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
kielbasa	1/2			512.56	8.8451	29.7103	39.9162
pork	3	slices	sliced	-	-	-	-
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
green onion	3		chopped	57.51	12.2262	2.0661	1.0011
carrot	1/2		sliced quartered	14.76	3.4488	0.3348	0.0864
zucchini	1/2		sliced quartered	1.155	0.171	0.149	0.022000000000000002
mushroom	3		chopped	-	-	-	-
bean sprout	1	cup		-	-	-	-
cabbage kimchi	2	cups	chopped	45.0	7.2	3.3	1.5
bulgogi marinade	2	cups		-	-	-	-
barbecue sauce	3 -4	tablespoons		0.0	0.0	0.0	0.0
korean red pepper paste	1	tablespoon		-	-	-	-
garlic	1/2	tablespoon	minced	6.3325	1.405	0.2703	0.0213
honey	2	tablespoons		-	-	-	-
cooking oil				-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-
white rice			cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.