RecipeDB

Cooking in progress....

Adam's Rib: Beef and Pork Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)199.6401
Energy (kCal)4111.8682
Carbohydrates (g)163.2478
Total fats (g)276.8533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat ovent to 400 degrees. Using two gallon size ziplock baggies, Use one for pork, and the other, for beef. | 2. Rub both the pork and the beef generously with salt, pepper, garlic and onion. | 3. For the pork: Add Chinese five spice, soy sauce, red pepper flakes,agave nectar, ginger and Sake. Marinate for 10 minutes in your refridgerator. | 4. For the beef: Combine pureed chipotle adobo sauce, brown sugar, cumin and the beer. Allow to marinate for 10 minutes in the fridge. | 5. On a parchment-lined sheetpan lay the ribs down, equally spaced. Pour remaining marinade over the ribs. | 6. Use two sheetpans if necessary or roast in two batches. | 7. Upon placing ribs in oven and closing the door. Reduce the temperature to 350 degrees. Roast for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork rib 1 1/2 1/2 50.4333 0.0 11.22 0.2833
    beef rib 1 1/2 1/2 1864.296 0.0 119.13799999999999 150.1643
    salt 2 ounces 424.116 0.0 2.8633 45.6435
    pepper 2 ounces 142.3145 36.259 5.891 1.8484
    garlic 2 ounces granulated 84.4815 18.7447 3.6061 0.2835
    chinese five spice powder 2 ounces 50.4333 0.0 11.22 0.2833
    adobo sauce 2 ounces canned 50.4333 0.0 11.22 0.2833
    soy sauce 2 ounces 30.0505 2.7953 4.6153 0.3232
    brown sugar 2 ounces 215.4561 55.61600000000001 0.068 0.0
    agave nectar 2 ounces 50.4333 0.0 11.22 0.2833
    onion 2 ounces minced 22.6796 5.2957 0.6237 0.0567
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    ginger 1 ounce grated 94.9708 20.3039 2.5458 1.202
    red pepper flake 1 tablespoon 50.4333 0.0 11.22 0.2833
    beer 12 ounces 930.72 12.6336 47.04 75.7008
    sake 6 ounces 227.9299 8.5048 0.8505 0.0
    red bell pepper 1 tablespoon 50.4333 0.0 11.22 0.2833
    scallion 1 tablespoon sliced 1.92 0.4404 0.1098 0.0114

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition