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Bibimbap

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.6994
Energy (kCal)2350.6827
Carbohydrates (g)72.3156
Protein (g)242.7575
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    grain rice 1 cup - - - -
    chili paste 3 tablespoons - - - -
    rice vinegar 2 tablespoons - - - -
    honey 1 tablespoon - - - -
    sesame oil 1 teaspoon toasted 240.44799999999998 0.0 0.0 27.2
    rib eye steak 2 1396.2698 0.0 198.1071 67.1842
    cucumber 1 1/2 cups sliced seedless 23.4 5.6628 1.014 0.1716
    scallion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    mung bean sprout 2 cups - - - -
    sesame oil 2 tablespoons untoasted 240.44799999999998 0.0 0.0 27.2
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    spinach leaf 1 lb 131.5419 19.0963 16.4654 2.5855
    sesame seed 3 tablespoons toasted 256.5 11.7855 8.0145 21.6
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    carrot 1 1/2 cups julienned shredded 78.72 18.3936 1.7856 0.4608
    shiitake mushroom 6 ounces stemmed sliced 57.833 11.5496 3.8102 0.8335
    egg 2 143.0 0.72 12.56 9.51
    daikon radish 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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