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Braised Korean Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.1292
Energy (kCal)1132.6906
Carbohydrates (g)103.578
Protein (g)113.2364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 1 575.7346 0.0 102.1816 15.4134
    vegetable oil 3 teaspoons 117.23200000000001 0.0 0.0 13.6
    pear 2 cored diced 159.6 42.644 1.008 0.392
    carrot 1 cup diced 52.48 12.2624 1.1904 0.3072
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    onion 1 cup diced 64.0 14.944 1.76 0.16
    garlic clove 10 - - - -
    ginger 2 tablespoons chopped 9.6 2.1324 0.2184 0.09
    apple juice 1 quart - - - -
    salt 1/4 cup - - - -
    garlic 1/8 cup minced 25.33 5.6202 1.0812 0.085
    korean red pepper 1/8 cup - - - -
    paprika 1/8 cup 38.916 7.4506 1.9513 1.7788
    curry powder 1/8 cup 39.0 6.6996 1.7148 1.6812
    black pepper 1/8 cup 34.638000000000005 8.8251 1.4338 0.4499

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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