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Korean Bulgogi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.3447
Energy (kCal)2500.7292
Carbohydrates (g)302.5974
Protein (g)211.1842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pear 1/4 grated 19.95 5.3305 0.126 0.049
    garlic clove 2 -3 grated 806.9352 0.0 179.5204 4.5333
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    red pepper flake 1/4 - 1/2 teaspoon crushed 806.9352 0.0 179.5204 4.5333
    ginger 1 tablespoon grated peeled 4.8 1.0662 0.1092 0.045
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    sesame oil 1 tablespoon toasted 120.22399999999999 0.0 0.0 13.6
    cj korean bbq bulgogi marinade 1 cup 806.9352 0.0 179.5204 4.5333
    2 lb cut 806.9352 0.0 179.5204 4.5333
    scallion 1/2 cup sliced 16.0 3.67 0.915 0.095
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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