Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Korean >> Korean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix pear, garlic, soy sauce, red pepper flakes, ginger, sugar, sesame oil and bulgogi marinade. | 2. Cut meat into strips. | 3. Mix with marinade. Let marinade for at least 30 minutes. I usually marinade overnight. | 4. Cook Rice in rice cooker. | 5. Heat oil in pan. | 6. Pan fry small portions of the meat so it will sear both sides. Let sear 1 minute then check to turn. | 7. Serve with rice and scallions. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pear	1/4		grated	19.95	5.3305	0.126	0.049
garlic clove	2 -3		grated	806.9352	0.0	179.5204	4.5333
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
red pepper flake	1/4 - 1/2	teaspoon	crushed	806.9352	0.0	179.5204	4.5333
ginger	1	tablespoon	grated peeled	4.8	1.0662	0.1092	0.045
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
sesame oil	1	tablespoon	toasted	120.22399999999999	0.0	0.0	13.6
cj korean bbq bulgogi marinade	1	cup		806.9352	0.0	179.5204	4.5333
	2	lb	cut	806.9352	0.0	179.5204	4.5333
scallion	1/2	cup	sliced	16.0	3.67	0.915	0.095
rice	2	cups		1357.9	282.125	27.898000000000003	11.84
canola oil	1	tablespoon		123.76	0.0	0.0	14.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.