RecipeDB

Cooking in progress....

Korean-Style Beef and Rice Bowl

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.3092
Energy (kCal)1565.2124
Carbohydrates (g)38.3248
Protein (g)139.1491
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    grain white rice 1 1/2 1/2 - - - -
    salt - - - -
    pepper - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    sirloin steak 1 lb trimmed sliced 607.4680000000001 0.0 96.9229 24.2987
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    shiitake mushroom 8 ounces stemmed sliced 77.1106 15.3994 5.0802 1.1113
    baby spinach 10 ounces 65.2038 10.2909 8.107999999999999 1.1056
    egg 4 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition