RecipeDB

Cooking in progress....

Korean Ohm Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)146.0277
Energy (kCal)2923.1053
Carbohydrates (g)431.271
Total fats (g)71.8381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Take rice and water and cook covered 15 minutes on low. | 2. In another pan, stir fry in order given; cook separately. | 3. Add vegetables and meat to rice. | 4. Season with soy sauce and salt. | 5. Mix. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    water 4 cups 0.0 0.0 0.0 0.0
    carrot 8 sliced 419.84 98.0992 9.5232 2.4576
    green onion 10 sliced 191.7 40.754 6.8870000000000005 3.3369999999999997
    potato 2 diced - - - -
    celery 5 stalks sliced 51.2 9.504 2.208 0.544
    mushroom 6 sliced - - - -
    steak 1 lb sliced round 557.6013 0.0 98.1016 15.368
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition