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Mi Yeok Guk (Korean Seaweed Soup)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.7905
Energy (kCal)190.7553
Carbohydrates (g)3.1137
Protein (g)27.8678
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wakame 1 ounce seaweed called 12.7573 2.5911 0.8590000000000001 0.1814
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    beef 4 ounces 132.6 0.0 26.146 3.0487
    garlic clove 3 - - - -
    water - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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