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The Easiest, Tastiest Split Pea Soup Ever!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.1511
Energy (kCal)347.049
Carbohydrates (g)72.9665
Total fats (g)1.0644
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash peas and boil in a medium-sized saucepan until soft (about 45 minutes). Place peas, sugar and salt in blender and blend until smooth. | 2. Return peas to saucepan, add rice flour, and stir over medium heat until thickened. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 4 cups split 164.64 29.596 10.975999999999999 0.784
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt 2 teaspoons - - - -
    rice flour 2 tablespoons mixed 72.285 15.8257 1.1751 0.2804

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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