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Korean Spinach Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.3443
Energy (kCal)645.6252
Carbohydrates (g)14.1736
Total fats (g)43.5305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the spinach thoroughly, then trim off the thick stems. | 2. Heat the sesame oil in a heavy-bottomed pot. | 3. Brown the ground beef, separating while stir-frying. | 4. Add the green onion, garlic, soy sauce, salt and pepper and stir-fry for 30 seconds. | 5. Add the water, then the spinach. | 6. Bring the soup to a boil, then lower the flame. | 7. Place a tight-fitting lid on the pot and simmer for 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1/2 lb 49.8952 8.8451 4.9895 0.6804
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    salt 2 teaspoons - - - -
    pepper - - - -
    water 4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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