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Korean Cucumber Salad (Ol Namul)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0909
Energy (kCal)60.0375
Carbohydrates (g)4.9263
Total fats (g)4.5964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut off ends of cucumber. Then, slice cucumbers in circles. | 2. Sprinkle salt over cucumbers and set aside for 30 minutes. | 3. Drain moisture from cucumbers by laying them onto a paper towel and squeezing another piece of paper towel over the top. | 4. Place cucumbers into a mixing bowl and mix with rest of ingredients. | 5. Serve chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english cucumber 1 - - - -
    salt 1 pinch - - - -
    garlic chopped - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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