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Duk Guk (Authenitc Korean Rice Cake and Beef Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.3113
Energy (kCal)370.0307
Carbohydrates (g)4.8642
Total fats (g)6.6249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fill a large pot with the water and stir in the salt and add the beef. | 2. Boil fifteen minutes. | 3. As the beef is boiling, foam will rise up to the top of the pot. Simply scrape it off with a shallow, large spoon and dump into a bowl. | 4. Add the duk (rice cake), dashida, sesame oil, garlic, and soy sauce and boil 15 more minutes. | 5. Add all the other ingredients and heat about 5 more minutes. | 6. Traditionally topped with carrot strips, fried egg cut into strips, and kim (dried seaweed). (You do not have to use these condiments at all to have a delicious soup.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    korean rice 3/4 lb 302.6007 0.0 67.3202 1.7
    beef shoulder 1/4 - 1/2 chopped 0.0 0.0 0.0 0.0
    water 2 1/2 quarts - - - -
    beef dashida 1 tablespoon 302.6007 0.0 67.3202 1.7
    salt 2 teaspoons - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic clove 1 crushed 302.6007 0.0 67.3202 1.7
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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