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Korean Cucumber Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.1932
Energy (kCal)1247.9672
Carbohydrates (g)217.9169
Total fats (g)15.5481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the washed bean sprouts in 2 C water for 7 minutes. Drain and cool. | 2. Mix bean sprouts with cucumber, crab, and onion. Thoroughly mix the salt, pepper, garlic, vinegar, and sugar and add it to the vegetables and crab. | 3. Refrigerate until ready to serve. Add the sesame seeds just prior to serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean sprout 1 1/2 cups washed - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    cucumber 1 peeled seeded sliced cut 15.6 3.7752 0.6759999999999999 0.1144
    crabmeat 1/2 lb shredded 219.8672 0.0 43.8601 3.4907
    yellow onion 1/2 peeled sliced 57.42 3.4191 0.4132 4.698
    salt - - - -
    pepper - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    vinegar 1 cup 50.19 2.2227 0.0 0.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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