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Korean Cabbage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7838
Energy (kCal)138.155
Carbohydrates (g)29.0915
Total fats (g)2.1941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make a salt water mixture, soak the cabbage in it and drain it. | 2. Mix the cabbage with sat, green onions, garlic, red chilli and ginger root. | 3. Mix this mixture well, cover and refrigerate for 1-2 days. | 4. Put this salad in a jar as it can remain for many days. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese cabbage 1 cut 9.1 1.526 1.05 0.14
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    red chili 1/2 teaspoon crushed 0.625 0.1377 0.0292 0.0069
    gingerroot 1/2 teaspoon chopped - - - -
    salt 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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