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Korean Chicken Patties

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.3973
Energy (kCal)2328.3362
Carbohydrates (g)24.1641
Total fats (g)227.644
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 400°F. | 2. Combine sugar, oil, and garlic in a food processor, and pulse to grind the garlic. | 3. Add soy sauce, chili sauce (if using), salt, and chicken. Process until the chicken is finely ground. | 4. Divide the chicken mixture into 20 equal parts, and form each into a small patty. Wet hands will make this less messy. | 5. Heat a large non-stick skillet over medium heat. | 6. Add half of the patties, and cook about 4 minutes, flipping the patties halfway through. They should be golden brown, but not cooked through. | 7. Place the patties on a sheet pan coated with cooking spray, and repeat with the remaining patties. | 8. Bake 5 to 10 minutes until cooked through. (Check after 5 minutes). | 9. Note: Since the chicken mix is so messy to work with, you can use two spoons to form the patties directly in the hot pan. Use one spoon to scoop some mix, then use the second to slide the mix off the spoon into the pan. Pat the patty into the shape you want, then move on to the next one. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 8 - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    chili sauce 1/2 teaspoon 2.6162 0.5628 0.0711 0.0085
    salt 1/4 teaspoon - - - -
    chicken thigh 1 lb boneless skinless cut 1993.2 3.5787 43.3974 200.3619
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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