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Kimchi Pancakes (Kimchi Jun)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.3455
Energy (kCal)687.752
Carbohydrates (g)131.8199
Total fats (g)12.064
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix flour, water and salt together and combine with the rest of the ingredients to create a thick "pancake" batter. | 2. Heat 2 Tablespoons oil. Place 1/4 of the batter in the pan to form a pancake. Fry until both sides are golden. Reduce heat to low and cook all the way through. | 3. Repeat with remaining portions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 cup 578.28 126.6054 9.401 2.2436
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    cabbage kimchi 1 cup minced 22.5 3.6 1.65 0.75
    green onion 2 tablespoons minced 3.24 0.6888 0.1164 0.0564
    garlic clove 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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