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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Korean >> Korean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a wok or large skillet, stir-fry cabbage, bean sprouts and carrot in 1 1/2 tsp oil until tender; set aside. | 2. In a small skillet, brown ground beef until cooked through; drain and add to vegetable mixture. | 3. Stir in the green onions, sesame seeds, ginger, garlic, sesame oil, salt and pepper. | 4. Place about 1 tbsp of filling in the center of each wonton wrapper. | 5. Combine egg and water. | 6. Moisten edges of wonton wrappers with egg mixture; fold opposite corners creating a triangle and press edges together to seal. | 7. Heat remaining vegetable oil (2 tbsp) in a large skillet. | 8. Cook wontons in batches for 1-2 minutes on each side or until golden brown. | 9. Add additional oil if needed. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cabbage	2	cups	shredded	44.5	10.324000000000002	2.2784	0.17800000000000002
bean sprout	1	cup	canned	-	-	-	-
carrot	1/2	cup	shredded	26.24	6.1312	0.5952	0.1536
vegetable oil	1 1/2	1/2		175.84799999999998	0.0	0.0	20.4
vegetable oil	2	tablespoons	divided	175.84799999999998	0.0	0.0	20.4
beef	1/3	lb	ground	299.3713	0.0	29.3626	19.2475
green onion	1/3	cup	sliced	6.39	1.3585	0.2296	0.1112
sesame seed	1 1/2	teaspoons	toasted	42.75	1.9642	1.3358	3.6
ginger	1/2	teaspoon	ground minced	0.8	0.1777	0.0182	0.0075
garlic	3	cloves	minced	13.41	2.9754	0.5724	0.045
sesame oil	1 1/2	1/2		59.67	0.0	0.0	6.75
salt	1/2	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
wonton wrapper	1	package		-	-	-	-
egg	1		beaten	71.5	0.36	6.28	4.755
water	3	tablespoons		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.