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Chicken Wings Sweet and Crispy Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3260.0284
Energy (kCal)38873.8038
Carbohydrates (g)707.7581
Total fats (g)2473.2586
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare 40 chicken wings or chunks of chicken, rinse them off in cold water and drain them. | 2. Transfer the chicken into a big bowl. | 3. Add 2 ts of salt, 1 ts of ground pepper, 2 eggs, and the mixture of 1/2 cup of flour and 1/2 cup of starch powder. Mix it by hand. | 4. Deep fry the chicken wings in vegetable oil 2 times at about 350-380 degrees (F). | 5. Sauce for coating: | 6. Prepare a big wok or pan. | 7. Place 1 cup of water in the wok and heat it up. | 8. Slice 1 cup of ginger thinly after peeling the skin off and washing, and add it into the boiling water. | 9. Add 2 tbs of soy sauce, 1 cup of brown sugar, 1/4 cup of vinegar and boil it over medium heat. | 10. 5 minutes after, add 1 cup of corn syrup and keep boiling over low medium heat about 30 minutes. | 11. Raise a spoon of the sizzling sauce above the wok in the air and drop it until the sauce begins stopping halfway. Then turn off the stove. | 12. Mix it up: | 13. Reheat the sauce. | 14. Add the deep fried chicken, 1 cup of peanuts (or any kind of nuts), 1/2 tbs dried red hot chili pepper, and 1/2 cup of toasted sesame seeds into the sizzling sauce and mix it with a spatula. The amount of sticky sauce will decrease while you are stirring.For spicy food lover: | 15. You can sprinkle 2 tbs of dried and crushed red chili pepper instead of 1/2 tbs. Then turn off the heat and you are done! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 40 34654.4983 0.0 3178.7791 2331.4676
    salt 2 teaspoons - - - -
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    egg 2 143.0 0.72 12.56 9.51
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    starch 1/2 cup 360.36 89.999 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    ginger 1 cup sliced 76.8 17.0592 1.7472 0.72
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    corn syrup 1 cup 965.03 261.8539 0.0 0.682
    peanut 1 cup 827.82 23.5498 37.668 71.8904
    hot chili pepper 1/2 tablespoon 1.875 0.4434 0.0938 0.0094
    sesame seed 1/2 cup toasted 684.0 31.428 21.372 57.6
    make sauce ingredient candy - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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