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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 280 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. In a skillet or frying pan, heat oil over medium heat. Stir in flour and brown until light golden brown. Blend in chile powder. Slowly add water, stirring until lumps are removed. Add garlic, oregano, cumin and salt. Simmer on medium heat for 15 minutes. Remove from heat and let cool. | 2. Place pork in a large baking pan or casserole pan. When chile mixture has cooled, add it to pork and mix until pork is covered with chile. Marinate pork for at least 12 hours or overnight. | 3. Preheat oven to 325 degrees F (165 degrees C). | 4. Bake pork in preheated oven for at least 4 1/2 hours, or until meat is well cooked, tender and falls apart. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
canola oil	2	tablespoons		247.52	0.0	0.0	28.0
purpose flour	3	tablespoons		1210.4027	0.0	269.2806	6.8
new mexico red chile powder	4	tablespoons		1210.4027	0.0	269.2806	6.8
water	2 1/2	cups		0.0	0.0	0.0	0.0
garlic	3	cloves	peeled minced	13.41	2.9754	0.5724	0.045
oregano	1 1/2	teaspoons		3.975	1.0338	0.135	0.0642
cumin	1/3	teaspoon	ground	2.625	0.3097	0.1247	0.1559
salt	1	tablespoon		-	-	-	-
pork stew meat	3	pounds	cubed	1210.4027	0.0	269.2806	6.8

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.