RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	82.05
Energy (kCal)	2445.00
Carbohydrates (g)	368.44
Protein (g)	89.29
Fatty acids, total saturated (g)	48.72
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	9.06
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	192.51
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	7.76
Fiber, total dietary (g)	67.49
Thiamin (mg)	1.55
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.01
Fatty acids, total saturated 14:1 (g)	0.02
Aspartic acid (g)	5.12
Energy (kJ)	10219.69
Tyrosine (g)	1.38
Folic acid (g)	0.00
Protein (g)	89.29
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	9.89
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.04
Copper, Cu (mg)	2.57
Fatty acids, total saturated 12:0 (g)	2.14
Fatty acids, total saturated 18:2 undifferentiated (g)	3.21
Glucose (dextrose) (g)	9.67
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.03
Fatty acids, total trans-monoenoic (g)	0.01
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	1.26
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	2379.35
Choline, total (mg)	391.81
Vitamin A, RAE (g)	1961.62
Fatty acids, total saturated 6:0 (g)	1.46
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.02
Phosphorus, P (mg)	1604.58
Threonine (g)	2.06
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	4901.80
Sodium, Na (mg)	459.53
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	5.71
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.06
Total lipid (fat) (g)	82.05
Vitamin A, IU (IU)	27730.45
Energy (kcal)	2445.00
Fatty acids, total saturated 18:3 undifferentiated (g)	1.32
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	9.45
Retinol (g)	692.83
Leucine (g)	2.90
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	368.44
Betaine (mg)	2.99
Selenium, Se (g)	61.16
Tocopherol, beta (mg)	0.05
Isoleucine (g)	2.03
Phenylalanine (g)	1.68
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.10
Cholesterol (mg)	296.60
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	0.01
Fatty acids, total saturated 22:1 undifferentiated (g)	0.28
Fatty acids, total polyunsaturated 16:1 c (g)	0.00
Tocotrienol, gamma (mg)	0.01
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	4.79
Vitamin D (IU)	0.00
Fatty acids, total saturated 16:1 undifferentiated (g)	1.75
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.01
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	8.06
Lysine (g)	2.45
Fatty acids, total saturated 10:0 (g)	2.07
Adjusted Protein (g)	0.00
Fluoride, F (g)	16.13
Riboflavin (mg)	0.86
Fatty acids, total saturated 4:0 (g)	2.47
Vitamin B-12 (g)	2.00
Tocotrienol, alpha (mg)	0.14
Cryptoxanthin, beta (g)	0.00
Valine (g)	2.14
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.11
Histidine (g)	0.88
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.00
Potassium, K (mg)	7956.84
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	138.81
Iron, Fe (mg)	34.75
Folate, total (g)	704.35
Campesterol (mg)	0.00
Glycine (g)	2.30
Calcium, Ca (mg)	1025.10
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.20
Folate, food (g)	704.35
Fatty acids, total saturated 18:1 undifferentiated (g)	20.03
Magnesium, Mg (mg)	513.76
Ash (g)	20.98
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	11496.84
Vitamin D3 (cholecalciferol) (g)	0.00
Vitamin B-6 (mg)	6.51
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	9.40
Arginine (g)	3.43
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.02
Proline (g)	2.99
Lutein + zeaxanthin (g)	1028.65
Sucrose (g)	47.80
Alanine (g)	2.21
Tryptophan (g)	0.55
Dihydrophylloquinone (g)	0.00
Starch (g)	1.83
Fatty acids, total saturated 8:0 (g)	0.85
Fatty acids, total saturated 16:0 (g)	20.76
Fatty acids, total polyunsaturated 17:0 (g)	0.06
Fatty acids, total saturated 20:0 (g)	0.02
Fatty acids, total monounsaturated (g)	23.40
Glutamic acid (g)	11.49
Vitamin C, total ascorbic acid (mg)	208.94
Vitamin K (phylloquinone) (g)	75.11
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.00
Methionine (g)	0.53
Fatty acids, total polyunsaturated 24:1 c (g)	0.01
Serine (g)	2.11
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	12809.19
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.00
Fatty acids, total trans (g)	0.01
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	10.79
Lactose (g)	0.00
Folate, DFE (g)	704.35

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Asian >> Southeast Asian >> Malaysian
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork rib	200	g	chopped	178.0	0.0	39.6	1.0
chicken	600		chopped	-	-	-	-
potato	200		cut	-	-	-	-
carrot	1		cut	52.48	12.26	1.19	0.30
tomato	2		cut	80.41	17.37	3.93	0.89
green chilies	3	halved		-	-	-	-
red chilies	2			-	-	-	-
oil	6	tablespoons		672.76	0.0	0.21	76.40
mustard seed	1 1/2	1/2		15.24	0.84	0.78	1.08
red chilies	10		chopped	178.0	0.0	39.6	1.0
red chilies	10			-	-	-	-
shallot	10			1152.0	268.8	40.0	1.6
onion	1		chopped	64.0	14.94	1.76	0.16
garlic clove	3			178.0	0.0	39.6	1.0
gingerroot	2	tablespoons		178.0	0.0	39.6	1.0
turmeric	2	tablespoons		58.65	12.62	1.81	0.61
candle nut	5			178.0	0.0	39.6	1.0
shrimp paste	2	teaspoons		178.0	0.0	39.6	1.0
soya sauce	1	tablespoon		178.0	0.0	39.6	1.0
salt	1	teaspoon		-	-	-	-
vinegar	2	tablespoons		6.25	0.27	0.0	0.0
tomato ketchup	4	tablespoons		178.0	0.0	39.6	1.0
sugar	3	tablespoons		165.18	41.31	0.0	0.0
mustard powder	1	tablespoon		178.0	0.0	39.6	1.0
soya sauce	1	teaspoon		178.0	0.0	39.6	1.0
water	1	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Devil Curry

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients