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Fresh and Easy Malay Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.1802
Energy (kCal)1749.1212
Carbohydrates (g)28.4623
Protein (g)114.732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 1 lb sliced 607.4680000000001 0.0 96.9229 24.2987
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    cumin powder 1 teaspoon ground - - - -
    fennel seed 1/2 teaspoon 3.45 0.5229 0.158 0.1487
    bay leaf 1 - - - -
    cinnamon 1/2 teaspoon ground - - - -
    coconut cream 1/3 cup 264.0 5.32 2.904 27.744
    jasmine rice 1 cup - - - -
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    water 7/8 cup 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    cayenne powder 1/4 teaspoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    coconut cream 1/4 cup 264.0 5.32 2.904 27.744
    sugar 1/2 teaspoon granulated 3.3312 0.6251 0.1043 0.052000000000000005
    water 3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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