RecipeDB

Cooking in progress....

Spicy Pork Tenderloin

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.4606
Energy (kCal)1135.1677
Carbohydrates (g)8.4574
Total fats (g)34.3161
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, mix together chili powder, salt, ginger, thyme, and black pepper. Rub spice mix into pork tenderloins. Place meat in a baking dish, cover, and refrigerator for 2 to 3 hours. | 2. Preheat grill for medium heat. | 3. Brush oil onto grill grate, and arrange meat on grill. Cook for 30 minutes, or to desired doneness, turning to cook evenly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    salt 1 teaspoon - - - -
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    pork tenderloin 2 1088.0025 0.0 187.2271 32.0054

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition