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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Malaysian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak a package of small bamboo skewers in water for 2-3 hours. | 2. Prepare all ingredients and have at hand. | 3. Combine the seasoning ingredients in a medium size bowl and mix well. | 4. Mix the meat with the seasoning and marinate at room temperature for one hour or refrigerate overnight. | 5. Preheat a grill or broiler. | 6. Thread the marinated meat onto the skewers. | 7. Cook the satays over a hot fire or broil them in the oven for 3 to 5 minutes per side, or until done. | 8. Do not leave them unattended! | 9. Serve immediately on a garnished plate. | 10. The best flavor is from grilling, but you can broil skewers in the oven too. | 11. Use a cookie sheet lined with aluminum foil and cake rack to keep the skewers off the foil, otherwise they will simmer in their own juices, becoming tough and dry. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
turmeric	2	teaspoons		18.72	4.0284	0.5808	0.195
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
cumin	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
fish sauce	1	tablespoon		6.3	0.6552	0.9108	0.0018
salt	1	pinch		-	-	-	-
vegetable oil	1/4	cup		469.79	0.0	0.0	54.5
lamb	1 1/4	1/4	sliced	1513.89	0.0	95.7096	122.4153

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.