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Asiah's Eggplant Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.4003
Energy (kCal)914.9225
Carbohydrates (g)30.901
Total fats (g)46.6059
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place eggplant pieces in a large bowl and dust turmeric on top. With your hands, massage turmeric into eggplant until it even coats the fleshy side of each piece. Set aside. | 2. Place tamarind pulp in a small bowl and mix with warm water. Let pulp soften, 10-15 minutes. Squeeze and massage softened pulp through your fingers, loosening fruit's pulp from sinew and seeds. With your fingers, remove all sold pieces and discard. You will have a caramel-colored extract. | 3. Pour oil to a depth of 1 inch into a 3-quart sauce pan (I used a wok) and place over medium to medium-high heat until hot but not smoking - about 365 degrees. You can test it by spearing a piece of eggplant onto a fork, dipping edge into hot oil. If it begins to fry and a froth of oil immediately bubbles around it, oil is ready. | 4. Fry eggplant in batches of no more than 3 pieces at a time (KOD note: In a wider wok you could probably get away with 10 pieces) until fleshy side of each piece just begins to turn golden, about 90 seconds. Eggplant should be just cooked and not at all soft or mushy. Using a slotted spoon, transfer eggplant to paper towels to drain. | 5. Turn off heat. Let oil cool for a few minutes, then pour off all but about 2 tablespoons (KOD note: Very important step; otherwise, you will have a very oily curry.). | 6. Reheat pan, this time over medium-low heat. Add garlic and shallots and cook until they turn limp and translucent, about 2 minutes. Do not let them turn brown. | 7. Add chiles and all ground spices. Saute, stirring gently to prevent from scorching, about 3 minutes. | 8. Add coconut milk and water, stir to combine and increase heat to medium. Bring coconut milk to a lively simmer and reduce heat so that mixture stays at a gentle simmer. Stir in tamarind, sugar and salt; continue to simmer about 15 minutes. | 9. Add eggplant and cook until it is fork-tender, about 1-2 minutes. Do not let it overcook and fall apart. Taste for salt and add as necessary. | 10. Transfer to a bowl and serve slightly warm or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    japanese eggplant 1 lb unpeeled stemmed cut 403.4676 0.0 89.7602 2.2667
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    tamarind pulp 1 tablespoon 403.4676 0.0 89.7602 2.2667
    peanut oil - - - -
    garlic clove 2 sliced 403.4676 0.0 89.7602 2.2667
    shallot 3 ounces peeled sliced 61.2349 14.2881 2.1262 0.085
    thai green chili lengthwise 1 -5 stemmed halved 403.4676 0.0 89.7602 2.2667
    coriander seed 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    fennel seed 1/4 teaspoon 1.725 0.2614 0.079 0.0744
    cinnamon 1 piece - - - -
    coconut milk 3/4 cup unsweetened 414.0 9.972000000000001 4.122 42.912
    water 3/4 cup 0.0 0.0 0.0 0.0
    sugar 1 teaspoon granulated 6.6625 1.2502 0.2085 0.10400000000000001
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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