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Malaysian Omelette

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.0189
Energy (kCal)503.7532
Carbohydrates (g)24.4295
Protein (g)28.5505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 cups sliced 41.0 9.6432 1.6072 0.2952
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    green chili pepper 1 tablespoon seeded chopped 3.75 0.8869 0.1875 0.0188
    red chili pepper 1 tablespoon seeded chopped 3.75 0.8259 0.1753 0.0412
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    peanut oil 2 tablespoons 119.34 0.0 0.0 13.5
    egg 4 beaten 286.0 1.44 25.12 19.02
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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